We offer a variety of Yoga and Pilates classes at the studio and online. Each class is led by a certified fitness professional. 

Our class titles are kept simple so you can select the class that feels right for you. For example, Slow Flow Yoga is exactly what you think it is, a slower paced Yoga class.

All of our classes are for everyone. Our dedicated instructors are skilled to accommodate any individual needs and offer alternatives where any participant will feel successful.

Check out the overview of each class in the description prior to booking to know what to expect and how to best prepare.