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The Nock Academy team are pioneers in the fitness industry. Many of our staff are international and national presenters in their specialty field. 

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We facilitate at our studio;

canfitpro Personal Training Specialist Course (PTS)

canfitpro CPR & AED courses

TRX Suspension Trainer courses (STC)

Sangha Yoga Collective education and workshops

Education

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canfitpro Personal Trainer Specialist (PTS)

Are you looking to step in to the fitness industry and become a Personal Trainer? 

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The canfitpro PTS course will increase your knowledge and confidence to train clients.

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Topics included in the Personal Training Specialist (PTS) program:

  • Fitness, wellness, and training principles

  • Nutrition and bioenergetics

  • Cardiorespiratory, skeletal, and muscular system anatomy and function

  • Flexibility, mobility, and fascia

  • Passive and dynamic assessments

  • Periodized program design and delivery

  • The business of personal training

  • Behaviour change and coaching principles

  • Motivational Interviewing and client relationship tools

  • Includes virtually and in-person concepts

  • Diversity, equity and inclusion components throughout to recognize, and create, a more inclusive training environment

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CPR & AED

Build skills and confidence to react effectively and efficiently in an emergency situation. Our courses are based on accepted international standards and will teach you how to perform well in an emergency. Our CPR & AED courses were developed in accordance with the International Liaison Committee on Resuscitation (ILCOR) Consensus on Science and meet workplace safety insurance requirements.

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canfitpro CPR & AED Courses are open to anyone, you do not need to be a member of canfitpro to register. All canfitpro certified members (PTS, FIS, HWL) require annual recertification in CPR. There’s no need to seek out CPR & AED courses from an outside organization. canfitpro has you covered!

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TRX Suspension Training Course (STC)

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

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Upon completion of this course, you will be able to:

  • Properly perform a variety of Suspension Training exercises

  • Progress and regress exercises for all fitness levels

  • Adjust resistance and stability for all exercises

  • Cue and correct common faults

  • Correctly set up and use the TRX Suspension Trainer

  • Be designated with the status of TRX certified.

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Courses offered both in person & virtually

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